Whoop + AI: How I Predict My Recovery Windows Before I Burn Out
I wired my Whoop data into an AI pipeline that predicts my recovery windows before I feel tired. It changed how I schedule training, deep work, and rest.
AI
Exploring artificial intelligence tools, workflows, and ideas for developers and curious minds. Practical, opinionated, and always evolving. 37 posts
Ethics Of AI In Frontend: Who Owns Your UI Components?
I have AI generate UI components almost every day now, but I do not trust any of them by default. This is how I think about responsibility and ethics when that code hits production.
Building A Personal Longevity Dashboard With bypass-longevity
How I wired the bypass-longevity AI lifespan predictor into my personal health dashboard, what I actually track, and how I keep it privacy-first and useful.
Biohacking With Whoop Data And AI: How I Actually Fixed My Circadian Rhythm
I stopped chasing Whoop recovery scores and started using AI to interrogate my sleep data. That is when my circadian rhythm finally started to make sense.
Productivity Hacking With AI: How I Let a Model Reorder My To‑Do List
I stopped manually grooming my to-do list and let a model reorder it using my own data. Here is how that actually works day to day, and what broke.
Mac Studio As My Daily AI Workhorse (And How I Actually Use The GPU)
How I use a Mac Studio as a daily AI development box, where Apple Silicon shines for AI workloads, and how to avoid the usual GPU bottlenecks.
Whoop Data Meets AI: Forecasting My Best Training Days
I used Whoop data plus a simple AI workflow to predict when I am most likely to hit great training sessions. The model is rough, opinionated, and already beating my gut feeling.
CSS Variables in the Age of AI: Letting Models Design Your Themes
I stopped hand-tuning every color token and let AI generate theme palettes on top of CSS variables. The result: faster theming, fewer regressions, and weirder experiments.
Build in Public with Less Friction: My Real-Time Dev Diary Using NoteVault
How I turned my messy real-time dev notes into a clean public build log using NoteVault and AI summarization, without adding extra overhead to my day.
AI-Optimized Asset Bundling: How I Cut Frontend Load Time in Half
I wired AI into my bundling pipeline to handle minification, dead-code hunting and asset grouping. It cut load time in half without a framework rewrite.
AI-Powered CSS Grid Layouts: My Actual Workflow, Not Hype
How I actually use AI to generate responsive CSS Grid layouts without turning my front-end into a black box. This is my real workflow, warts and all.
How To Tell If Your GEO Is Working: The Metrics That Actually Matter In 2026
Impressions are lying to you. Here’s how I actually measure GEO in 2026 using entity recognition, citation tracking, and AI answer monitoring that maps to revenue.