What 90 Days Of HRV Data Taught Me About Stress I Thought I Was Managing
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I logged HRV every day for 90 days and realised my “I’m fine” story was mostly fiction. The data showed stress patterns I never would have blamed.
Speed vs Correctness: What Youth Baseball Umpiring Taught Me About Production Deploys
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Umpiring youth baseball taught me more about production deploys than any DevOps book. Both are about making fast, irreversible calls with incomplete data and living with them.
Why I Still Plan My Week On Paper In 2026
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I have tried every productivity stack you see on Twitter, but one thing never moved: a weekly paper planning note. Here is what it does that no app can touch.
My Anti-GTD Todoist Setup: Flat, Fast, and Review-Free
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How I run client work, side projects, and life in Todoist without GTD, weekly reviews, or nested hierarchies. A flat, fast setup that survives real work instead of theory.
My Exact OpenAI Prompt For Blog Posts That Don’t Sound Like AI
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After three months of abusing GPT to write my blog, I ended up with a very opinionated system prompt. Here is the exact prompt, the banned phrases, the structure rules, and what actually mattered.