Biohacking With Whoop Data And AI: How I Actually Fixed My Circadian Rhythm
I stopped chasing Whoop recovery scores and started using AI to interrogate my sleep data. That is when my circadian rhythm finally started to make sense.
My writings
Dispatches from a life spent online.
Productivity Hacking With AI: How I Let a Model Reorder My To‑Do List
I stopped manually grooming my to-do list and let a model reorder it using my own data. Here is how that actually works day to day, and what broke.
Mac Studio As My Daily AI Workhorse (And How I Actually Use The GPU)
How I use a Mac Studio as a daily AI development box, where Apple Silicon shines for AI workloads, and how to avoid the usual GPU bottlenecks.
Whoop Data Meets AI: Forecasting My Best Training Days
I used Whoop data plus a simple AI workflow to predict when I am most likely to hit great training sessions. The model is rough, opinionated, and already beating my gut feeling.
CSS Variables in the Age of AI: Letting Models Design Your Themes
I stopped hand-tuning every color token and let AI generate theme palettes on top of CSS variables. The result: faster theming, fewer regressions, and weirder experiments.
Build in Public with Less Friction: My Real-Time Dev Diary Using NoteVault
How I turned my messy real-time dev notes into a clean public build log using NoteVault and AI summarization, without adding extra overhead to my day.
AI-Optimized Asset Bundling: How I Cut Frontend Load Time in Half
I wired AI into my bundling pipeline to handle minification, dead-code hunting and asset grouping. It cut load time in half without a framework rewrite.
AI-Powered CSS Grid Layouts: My Actual Workflow, Not Hype
How I actually use AI to generate responsive CSS Grid layouts without turning my front-end into a black box. This is my real workflow, warts and all.
How To Tell If Your GEO Is Working: The Metrics That Actually Matter In 2026
Impressions are lying to you. Here’s how I actually measure GEO in 2026 using entity recognition, citation tracking, and AI answer monitoring that maps to revenue.
CSS Flexbox For Adaptive Fitness Dashboards That Don’t Suck On Mobile
How I use Flexbox to keep a workout dashboard readable when the data gets weird and the layout has to adapt on the fly. Practical patterns from a real fitness tracking UI.
Biohacking Neural Interfaces With Sovereign AI Control Loops
How I think about combining brain-computer interfaces with sovereign AI agents for tighter control, safer feedback loops, and real-world biohacking use. Less sci-fi, more wiring diagrams.
Using CSS Variables To Theme Biohacking Dashboards Without Losing Your Mind
How I use CSS variables to keep my HRV, sleep, and training dashboards visually consistent, even when the tools do everything in their power to look different.