Whoop Data Meets AI: Forecasting My Best Training Days
I used Whoop data plus a simple AI workflow to predict when I am most likely to hit great training sessions. The model is rough, opinionated, and already beating my gut feeling.
AI
Exploring artificial intelligence tools, workflows, and ideas for developers and curious minds. Practical, opinionated, and always evolving. 43 posts
CSS Variables in the Age of AI: Letting Models Design Your Themes
I stopped hand-tuning every color token and let AI generate theme palettes on top of CSS variables. The result: faster theming, fewer regressions, and weirder experiments.
Build in Public with Less Friction: My Real-Time Dev Diary Using NoteVault
How I turned my messy real-time dev notes into a clean public build log using NoteVault and AI summarization, without adding extra overhead to my day.
AI-Optimized Asset Bundling: How I Cut Frontend Load Time in Half
I wired AI into my bundling pipeline to handle minification, dead-code hunting and asset grouping. It cut load time in half without a framework rewrite.
AI-Powered CSS Grid Layouts: My Actual Workflow, Not Hype
How I actually use AI to generate responsive CSS Grid layouts without turning my front-end into a black box. This is my real workflow, warts and all.
How To Tell If Your GEO Is Working: The Metrics That Actually Matter In 2026
Impressions are lying to you. Here’s how I actually measure GEO in 2026 using entity recognition, citation tracking, and AI answer monitoring that maps to revenue.
Biohacking Neural Interfaces With Sovereign AI Control Loops
How I think about combining brain-computer interfaces with sovereign AI agents for tighter control, safer feedback loops, and real-world biohacking use. Less sci-fi, more wiring diagrams.
Sovereign AI For My Smart Home Lab: Biohacking Without Giving Big Tech My Vitals
I wired my biohacking devices into a sovereign, self-hosted AI that lives on my network and actually runs my protocols. No cloud, no API key dependency, just a bossy local model running my day.
AI-Driven Biohacking: How I Predict My Stress Before It Hits
This is how I wired my wearables, calendar, and AI into a predictive stress system that warns me before I spiral instead of after it is too late.
Sovereign AI Governance For Biohacking: Where I Draw The Line
I use AI to help me modify my own biology, but I do not trust it with my safety by default. This is the governance stack I actually use to keep autonomy and ethics in tension.
Biohacking My Diet With AI: What Actually Worked
I wired my diet into a feedback loop with bloodwork, wearables, and AI models. This is what broke, what worked, and how the system looks now.
Sovereign AI for Healthcare Records: Patient-First, Not Platform-First
I wanted to see if sovereign AI plus decentralized records could give patients actual control over their medical data, not just another privacy checkbox. This is the architecture I ended up sketching out.