Tracing my roots
→
Tracing my roots has been lingering in my head for quite some time now. A few years ago, I talked
How to get healthy and fit (part 2)
→
In Part 1 of this series about Getting Healthy and Fit, I covered some Rules for Eating Healthy. Today, I
How to get healthy and fit (part 1)
→
This whole heart failure ordeal made me reevaluate the way I was living. I thought I had a healthy lifestyle
