Down the Rabbit Hole: Artificial Intelligence
I found myself in one of my many rabbit holes this holiday: Artificial Intelligence (AI). You've probably heard
Archive
3 Keys points to focus on heading into the new year
2023 is around the corner, so it's time to start thinking about new year's resolutions. If
The benefits of kettlebells
Kettlebell workouts have become increasingly popular in recent years due to their versatility and effectiveness in improving strength, endurance, and
Tracing my roots
Tracing my roots has been lingering in my head for quite some time now. A few years ago, I talked
How to get healthy and fit (part 2)
In Part 1 of this series about Getting Healthy and Fit, I covered some Rules for Eating Healthy. Today, I
How to get healthy and fit (part 1)
This whole heart failure ordeal made me reevaluate the way I was living. I thought I had a healthy lifestyle