15 Minutes A Day: The Compounding ROI Of Relearning Touch Typing At 57
At 57, I relearned touch typing with 15 minutes a day on TypingClub. The speed bump was nice, but the real ROI came from treating my keyboard as a serious interface problem.
Tags
habits
My No-BS Morning Routine After 6 Months Of Experiments
I stress-tested a bunch of morning routines for 6 months while shipping client work, coaching baseball, and trying to stay sane. This is what actually stuck.
Small Habits, Real Growth: A Practical Guide to Personal Development
Personal development comes down to daily choices. This article offers practical steps to pick, start, and stick habits that matter, without overcomplicating things.
The Love-Hate Relationship with Technology: A Blessing in Disguise
In our fast-paced, interconnected world, technology has become an indispensable part of our lives. It has transformed how we communicate,
The benefits of kettlebells
Kettlebell workouts have become increasingly popular in recent years due to their versatility and effectiveness in improving strength, endurance, and
The magic of a fresh start
One of the biggest obstacles to sticking with a habit change, a new system, a goal, or a long-term project … is that we get disrupted.
Everyday life
Launching Crypto Klatsers: From Smart Contract to Live Domain in 24 Hours
Today was a milestone. I successfully launched Crypto Klatsers (KLT), the first unofficial crypto-currency dedicated to the city of Maastricht. It wasn't just about minting a token; it was about building the entire ecosystem from the ground up.
The Love-Hate Relationship with Technology: A Blessing in Disguise
In our fast-paced, interconnected world, technology has become an indispensable part of our lives. It has transformed how we communicate,
What being a youth baseball coach taught me about life
Not many people know I'm a youth baseball coach, and honestly, I didn't know if I
The magic of a fresh start
One of the biggest obstacles to sticking with a habit change, a new system, a goal, or a long-term project … is that we get disrupted.
Tracing my roots
Tracing my roots has been lingering in my head for quite some time now. A few years ago, I talked
New Year: the beautiful minimalism of a blank slate
We have a new year upon us, and while "January 1" is just an arbitrary date, for most
Health
Small Habits, Real Growth: A Practical Guide to Personal Development
Personal development comes down to daily choices. This article offers practical steps to pick, start, and stick habits that matter, without overcomplicating things.
Healthy Living: A Practical Guide to Fitness and Daily Habits
What a healthy lifestyle includes
The Love-Hate Relationship with Technology: A Blessing in Disguise
In our fast-paced, interconnected world, technology has become an indispensable part of our lives. It has transformed how we communicate,
Overwhelmed with your fitness journey?
1. You won’t always be motivated, and that’s normal because you are human. Do it anyway, and you
Benefits of Working Out Barefoot
I've gifted myself a pair of VivoBareFoot shoes. VivoBarefoot is a footwear company that produces a range of
The honest guide to Mindfulness
Mindfulness has (amazingly, wonderfully) become quite a buzzword in the last decade or so, and for a good reason. It's powerful and can help us become more present, happier, more focused, and much more.
Thoughts
The Current State of Professional Baseball in the Netherlands: Why Youth is the Key to Success
When we think of baseball hotbeds, countries like the United States, Japan, and the Dominican Republic often come to mind. However, the Netherlands has quietly made a name for itself in professional baseball.
The Love-Hate Relationship with Technology: A Blessing in Disguise
In our fast-paced, interconnected world, technology has become an indispensable part of our lives. It has transformed how we communicate,
The magic of a fresh start
One of the biggest obstacles to sticking with a habit change, a new system, a goal, or a long-term project … is that we get disrupted.
Tracing my roots
Tracing my roots has been lingering in my head for quite some time now. A few years ago, I talked
New Year: the beautiful minimalism of a blank slate
We have a new year upon us, and while "January 1" is just an arbitrary date, for most
A case against optimizing your life
Many people I know are on a quest to optimize their lives — some of my favorite people in the world