A method to find balance
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Despite the insipid title of this post, work-life balance is a bit of a myth.
Sure, we work too much,
Make it your job
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When you’re feeling resentful or angry about something, it’s worth stopping to consider why.
This morning, I woke
The three secrets to happiness
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We all know that money can’t buy happiness, but many times we act as if we’d be happier
Turn inspiration into action
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How many times have you read a great article, had an idea, or wanted to make a change but didn’
Constant task switching
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I know I’m losing focus when I’m always jumping around from task to task.
This is a “red
How to start meditating
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Meditation has hit the mainstream! We’re hearing it talked about more and more, scientific studies are being conducted on
Let's talk about sleep
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I have no trouble sleeping in. Besides, I can fall asleep just about anywhere. In a car, a bus, a
The importance of a morning routine
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Let's talk about my morning routine. For a while now, I made my morning routine into a daily
You'll be OK
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In the neverending rush of our day, what does one little task matter?
It is everything.
We speed through each