Richard Lemon
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Everyday life

All Habits Everyday life Health Thoughts Workout now Coaching Strava Cycling
09 Jul, 2020
Everyday life
09 Jul
Everyday life

A method to find balance →

Despite the insipid title of this post, work-life balance is a bit of a myth. Sure, we work too much,
04 Jul, 2020
Everyday life
04 Jul
Everyday life

Make it your job →

When you’re feeling resentful or angry about something, it’s worth stopping to consider why. This morning, I woke
03 Jul, 2020
Everyday life
03 Jul
Everyday life

The three secrets to happiness →

We all know that money can’t buy happiness, but many times we act as if we’d be happier
27 Jun, 2020
Habits
27 Jun
Habits

Turn inspiration into action →

How many times have you read a great article, had an idea, or wanted to make a change but didn’
23 Jun, 2020
Habits
23 Jun
Habits

Constant task switching →

I know I’m losing focus when I’m always jumping around from task to task. This is a “red
22 Jun, 2020
Everyday life
22 Jun
Everyday life

How to start meditating →

Meditation has hit the mainstream! We’re hearing it talked about more and more, scientific studies are being conducted on
21 Jun, 2020
Habits
21 Jun
Habits

Let's talk about sleep →

I have no trouble sleeping in. Besides, I can fall asleep just about anywhere. In a car, a bus, a
19 Jun, 2020
Everyday life
19 Jun
Everyday life

The importance of a morning routine →

Let's talk about my morning routine. For a while now, I made my morning routine into a daily
18 Jun, 2020
Everyday life
18 Jun
Everyday life

You'll be OK →

In the neverending rush of our day, what does one little task matter? It is everything. We speed through each
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Richard Lemon
Richard Lemon © 2025. Published with Ghost & Rand