Now - Friday 5 dec.
Automating Chaos Into Clarity
Over the past days I’ve been deep in a full-scale cleanup and automation sprint: decoding
Archive
Health
Health
Small Habits, Real Growth: A Practical Guide to Personal Development →
Personal development comes down to daily choices. This article offers practical steps to pick, start, and stick habits that matter, without overcomplicating things.
Health
Health
Healthy Living: A Practical Guide to Fitness and Daily Habits →
What a healthy lifestyle includes
now
now
Now - Friday nov 28 →
I’m currently refining my personal site — tightening the typography, improving internal linking, and polishing the overall reading experience. Alongside
Surviving the Ghost 6 Upgrade on a DigitalOcean Droplet (A DevOps Adventure I Didn’t Ask For) →
Upgrading Ghost should be simple, right?
ghost update → done.
Well, that’s what I thought. My server had other plans.
Featured
Featured
A New Chapter: Biohacking My Way to a Healthier Me →
As the year ends, I’m excited to share the beginning of my weight loss journey—a journey I’m
Coaching
Coaching
The Current State of Professional Baseball in the Netherlands: Why Youth is the Key to Success →
When we think of baseball hotbeds, countries like the United States, Japan, and the Dominican Republic often come to mind. However, the Netherlands has quietly made a name for itself in professional baseball.
Everyday life
Everyday life
The Love-Hate Relationship with Technology: A Blessing in Disguise →
In our fast-paced, interconnected world, technology has become an indispensable part of our lives. It has transformed how we communicate,
Everyday life
Everyday life
What being a youth baseball coach taught me about life →
Not many people know I'm a youth baseball coach, and honestly, I didn't know if I
Health
Health
Overwhelmed with your fitness journey? →
1. You won’t always be motivated, and that’s normal because you are human. Do it anyway, and you
10 Reasons Why the Turkish Get-Up Will Transform Your Health →
The Turkish Get-Up (TGU) is a traditional exercise that has been used for centuries by wrestlers, martial artists, and other
Health
Health
Benefits of Working Out Barefoot →
I've gifted myself a pair of VivoBareFoot shoes. VivoBarefoot is a footwear company that produces a range of