Archives of #Treadmill

Running on a beach

Treadmill vs. running outside

Ah yes. The treadmill discussion. People ask me all the time why I’m running on a treadmill rather then running outside. Well, different reasons. Let me start with the practical one: I’m a father of two. Having kids is no walk in the park (no pun intended) and taking care of them starts at 07:15 […]

Introduction

This morning I finished W2D1 (Week 2, Day 1). I picked up the C25K (Couch to 5K) routine again after finishing this 10 years ago. Back then the program helped me eventually in running my first half marathon: the Rock ‘n Roll Half Marathon in San Jose, CA. Three weeks ago I got triggered to […]