Archives of Fitness

Best workout apps to get healthy and stay fit in 2019 (part 1)

So what are the best workout apps to get healthy and stay fit in 2019? Aaptiv I’ve talked about the Aaptiv before in my previous post. Let’s dig a little deeper into this app. First of all: I’m not affiliated nor do I get paid to promote this app or any other app I’ll be […]
Treadmills in a gym

Mixing it up

Brace yourself; winter is coming. We all know the phrase, and we all know what that means — spending more time indoors rather than outdoors. I’m trying to ride my bike as long as possible, but with ice roads in the forecast, it’s better to be safe than sorry. So I’m mixing things up. I’m […]
Trail running

Making progess

It’s been a month and a half since I decided to get back into shape. I picked up running and drastically changed my diet. No more soda’s, snacks or any of that stuff. I usually get up at 5 in the morning. Do my C25K routine  (every other day and at the end of the […]

Introduction

This morning I finished W2D1 (Week 2, Day 1). I picked up the C25K (Couch to 5K) routine again after finishing this ten years ago. Back then the program helped me eventually in running my first half marathon: the Rock ‘n Roll Half Marathon in San Jose, CA. Three weeks ago I got triggered to […]